True Colors…

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Dain put the Troll movie on for Brayden. It’s like a cartoon musical – I didn’t know it was going to be so full of songs and it had tons of little messages that makes you think about life. .

I love how kid movies really have a message in them that not just kids need to hear and learn but adults too! 


*Long Blog Post*


At one point (if you haven’t seen it) the colorful HAPPY trolls change from their bright vivid colors to a dull gray. 


Branch (the troll with Justin Timberlake’s voice) starts to sing the song True Colors (who doesn’t love this song). Reached right to me. Stopped me in my tracks. MUSIC does that to me. Always has! My ears just tuned into it and the lyrics. #Godnod #Blogmoment


I had a conversation with someone today about my Life and my Work. I know some people don’t understand what it is I do. I expose myself rather transparently here on social media. When I made the choice to not only help and coach people in person BUT to the web I had to AND HAVE to Be ME. BE transparent. Show all the colors- I’ve blogged my struggles, my excitement, my happiness and sadness. Would you trust me otherwise? I’m loud and proud of being an Online Health & Fitness Coach #loudandproud & I’M grateful for the opportunity I’ve had to BE ABLE to use Social Media to REACH and connect with so many wonderful people who have taught me things, provided experiences I’ve had, and helped me on my own forever lifestyle journey.


So don’t be afraid to let them show

Your true colors

True colors are beautiful

Like a rainbow…


And as I quote Princess Poppy troll, “Happiness is inside of you. You just have to FEEL it!!”


So feel it Friends. Find your bright troll

rainbow colors and be Happy (Life isn’t to short and tomorrow isn’t promised)! 


#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #rainbows #truecolors

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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