My Morning thoughts….why do we feel we need to be excellent at everything??
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-stigma
-expectation
-embarrassment
-….
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Why do you think?!
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Wouldn’t it be great if we could just let ourselves be a beginner…learn as we go vs giving up when we don’t see immediate excellence??!
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Something I’m going to store in the back of my mind and work on when I find myself being a beginner and not seeing immediate excellence BUT to look into progress and possible excellence to come (and if it doesn’t come it’ll still be OK).

I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!