Mommin’ & Work isn’t an excuse!

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The BIGGEST thing I hear when talking to others is how it’s hard to do the “Mommin’ Job” plus the “Job” Job – AND eat healthy and work out.  

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I understand what it’s like to be a busy lady! Since I was of age to work I NEVER remember just having 1 job. If fact when I have had just one job I’ve found myself needing at least one other. Plus adding being a Mom in the mix -I see it. I get it! 

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Really. I get it. When you come home from work you want to just chill. If that’s YOU, than make a decision to reset your mindset, wake up a bit earlier, and fit some fitness in you AM routine. 

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Or are you the opposite? Want or need to sleep in to that very last possible minute? Then plan to workout as soon as you get home before you can talk yourself out of it! 

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No matter how busy, no matter your job, no matter how many kiddos…NO NEED to schedule an extra commute…No need for crazy equipment. No more excuses!!! 
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The only NEED you need is your MINDSET!!

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Workout with what you have. Do it in the time you can. Do it WITH your kiddos. When I posted a BONUS challenge to my group the other day I INSTANTLY LOVED this image!! Pure dedication to her reset mindset! #commitment #rolemodel #fitMom 

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Reset your mindset. Realize that YOUR health is crucial! Without your health how can you care for those you care for around yourself!? Your Mommin Job is counting on a HEALTHY Momma! 
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Cut the excuses. In fact THOSE excuses are really your reasons!! Make a change! Reset your mindset! 

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#excuses #nomore #h2tfitnesswithsarah #mindset #missionIMpossible #Momfit 

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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