Mommin’ & Work isn’t an excuse!

Leave a comment
Uncategorized

#FridayFeaturePhoto

The BIGGEST thing I hear when talking to others is how it’s hard to do the “Mommin’ Job” plus the “Job” Job – AND eat healthy and work out.  

.

I understand what it’s like to be a busy lady! Since I was of age to work I NEVER remember just having 1 job. If fact when I have had just one job I’ve found myself needing at least one other. Plus adding being a Mom in the mix -I see it. I get it! 

.

Really. I get it. When you come home from work you want to just chill. If that’s YOU, than make a decision to reset your mindset, wake up a bit earlier, and fit some fitness in you AM routine. 

.

Or are you the opposite? Want or need to sleep in to that very last possible minute? Then plan to workout as soon as you get home before you can talk yourself out of it! 

.
No matter how busy, no matter your job, no matter how many kiddos…NO NEED to schedule an extra commute…No need for crazy equipment. No more excuses!!! 
.
The only NEED you need is your MINDSET!!

.

Workout with what you have. Do it in the time you can. Do it WITH your kiddos. When I posted a BONUS challenge to my group the other day I INSTANTLY LOVED this image!! Pure dedication to her reset mindset! #commitment #rolemodel #fitMom 

.
Reset your mindset. Realize that YOUR health is crucial! Without your health how can you care for those you care for around yourself!? Your Mommin Job is counting on a HEALTHY Momma! 
.

Cut the excuses. In fact THOSE excuses are really your reasons!! Make a change! Reset your mindset! 

.
#excuses #nomore #h2tfitnesswithsarah #mindset #missionIMpossible #Momfit 

Unknown's avatar
Posted by

I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

Leave a comment