A Coach is…

Leave a comment
Uncategorized

People become *Coaches* because they WANT to make a difference in people’s lives. 
*Life Coach

*Health Coach

*Fitness Coach

*Nutrition Coach
A Coach to me is someone who Is extremely passionate towards helping others. SOMEONE who CARES!! Someone who can related to those they’re supporting. Someone who’s BEEN THERE👍🏻. Someone who devotes their passion, time, and energy into helping people see that with belief, commitment, dedication, and determination THEY CAN and WILL be a happier healthier version of themselves. 
My team just held a *Sneak Peek into the Life of a Coach*!! My team of coaches are nothing out of the ordinary. Just human beings with a desire to support others with the tools we’ve seen our own success come from. 
When I first became a Coach I had NO idea how much of an impact it would have on my life. I wasn’t ready for ‘another job’. I just wanted to ‘rediscover me’ after having my Son for a year and still not ‘feeling me’. It wasn’t until I SAW first hand the impact coaching can have on others (like myself) who just need that extra accountability and support. Once I felt that in my heart and soul I was ‘sold’. 
I knew that being a Coach would hold ME accountable too. I wanted to support others reach their goals while I continued my own lifestyle journey. We’re all human with struggles and set backs BUT with other like-minded people you’re connected with WE only realize that a ‘set back’ is a *set up* for a •come back•!
I knew that my fitness studio *Hobby Job*, as I call it because I never wanted/want it to feel like work, did provide some extra income to help where needed. As would my Coaching Hobby Job too. 
I saw this opportunity as nothing but a POSITIVE Win Win all around. It was and still is on my own terms. I LOVE what I am able to do from my fingertips AND LOVE even more the *hundreds* of lives I’ve been able to support!
Anyone can Coach who has a passion for helping others. One who finds their time worth it to be physically active and aware of their health and nutrition. NO *Masters Degree* needed. Just TRUE, HONEST, Passionate people AND if that’s you then WHY NOT make your Health & Fitness YOUR Business!!?? 
I can’t wait to see the lives we will continue to change as we grow as individuals and as a team!! #Joinme! JOIN US!! Let’s change lives together!😍
#h2tfitnesswithsarah #dreamcatcher #coachlife 

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s