In the last few days I’ve had something mentioned to me or hinted to me from different people in different words BUT basically the same message. It’s been a daily reminder to myself (& one I’ve needed).
.
‘FOCUS FORWARD’
.
There’s a reason the rear view mirror is small and the windshield big.
.
In life with all the things that happen to us, we must continue to focus forward, to remember the past but not live in it because there’s truly NOTHING we can do to change it.
.
BE PRESENT, LIVE IN the PRESENT, and keep looking ahead at what WILL be!!
.
With my past few weeks *behind* me and not knowing how each day will be, I’m working on and learning to not ‘stare & linger’ in the past to much. Understanding that glancing back for reassurance and ‘sanity sake’ is normal but the road ahead is unfolding before our eyes and being ‘distracted’ can be quite harmful.
.
Focus Forward with wherever and however your journey of life is taking you!!
#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #newchapter12weeks
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
h2tfitness.net 