What’s YOUR word? 

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What’s YOUR word? 
While in LA at my conference we were asked to think of 1 word that came to mind about how this lifestyle has positively impacted us. 

So many words popped into my mind. 

But LIFE is what kept coming back. 

So many people shared their words and they had so much meaning and passion behind it. The sensitive soul I am kept tearing up *connecting* with their words. 

*Life*. 💚

💚Because this opportunity BREATHES LIFE into us!! Physically. Mentally. Emotionally. Spiritually. 

💚Because we aren’t cats and we only have 1. 

💚Because the only *for certain* control WE have in LIFE is by the choices we make, day in and day out, to LIVE that LIFE!

💚Because I’ve seen SOOOOO many lives changed by just making a simple mindset switch

💚Because my daily choices have painted my life picture into a beautiful image that I love to see unfold before me every day!

💚I am living my LIFE exactly how I want to because of the opportunities I’ve been blessed


💚LIFESTYLE- of freedom and LIFE on MY terms!

💚Because I WANT to live a Healthy Long Life with those I Love. 

I can go on and on. 

*Life*. 💚 I AM Thankful for this LIFE I am LIVING. God really does work is amazing ways when you put it in his hands. 

Believe. Trust. Follow your 💚! LIFE -it’s what we make of it! Make it worth LIVING! Be Healthy. Be Strong. Be Happy. 

Now I ask you!! What’s YOUR word? What pops into your mind today when you think of YOUR life?!

{ok. Now why written on my hand with a sharpie?! That’s another #lifejournal entry…stay tuned for that post 😍}

#mylife #fBlog #justbeingme #unapologeticallyme #coachlife #h2tfitnesswithsarah 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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