I’ll cheers to that!

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I went to make my usual CHOCOLATE PB shake and thought LET ME change it up a bit!!

Peanut Butter Chocolate Cheesecake! #yesplease

Then Baby B wanted his ‘Smoothie’ (Tropical Strawberry Mango), insisted he drink it from Mommy’s big cup with a straw like Mommy, AND to top it off he wanted to CHEERS. πŸ˜†πŸ˜ŠπŸ˜

But know what? I think back to when I used to get Peanut Butter Reeses Ice Cream and put it in the blender with some Jiff PB & CHOCOLATE milk. 😲 Oh it was so good BUT WOW being more educated on my nutrition now — smh it was SOOOOOO BADDDD! 

Now I can STILL enjoy that Chocolate PB Shake BUT a much healthier version!! NO guilt. NO sugar overload. ALOT less EMPTY calories ingested AND #thetruth what I am ingesting IS actually nutritional and GOOD for me! 

So now instead I chose to have THAT tasty shake just about every day! {Or change it up a bit like I did today by adding yogurt & ricotta cheese}. 

I’m saving on extra unnecessary lbs, gaining energy and feeding my body right (vitamins, pre/probiotics, a full serving of all the necessary nutrients my body needs and CRAVES for everyday, and more). +Baby B loves it too!! 

#Iwon #noemptycalories #liquidgold #superfoodjunkie


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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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