I’ll cheers to that!

by Sarah Hood
February 27, 2017
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#CHEERS

I went to make my usual CHOCOLATE PB shake and thought LET ME change it up a bit!!

Peanut Butter Chocolate Cheesecake! #yesplease

Then Baby B wanted his ‘Smoothie’ (Tropical Strawberry Mango), insisted he drink it from Mommy’s big cup with a straw like Mommy, AND to top it off he wanted to CHEERS. 😆😊😍

But know what? I think back to when I used to get Peanut Butter Reeses Ice Cream and put it in the blender with some Jiff PB & CHOCOLATE milk. 😲 Oh it was so good BUT WOW being more educated on my nutrition now — smh it was SOOOOOO BADDDD! 

Now I can STILL enjoy that Chocolate PB Shake BUT a much healthier version!! NO guilt. NO sugar overload. ALOT less EMPTY calories ingested AND #thetruth what I am ingesting IS actually nutritional and GOOD for me! 

So now instead I chose to have THAT tasty shake just about every day! {Or change it up a bit like I did today by adding yogurt & ricotta cheese}. 

I’m saving on extra unnecessary lbs, gaining energy and feeding my body right (vitamins, pre/probiotics, a full serving of all the necessary nutrients my body needs and CRAVES for everyday, and more). +Baby B loves it too!! 

#Iwon #noemptycalories #liquidgold #superfoodjunkie
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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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