So I can’t help but share this self inspired transformation post from this Lovely lady!!
We met almost 2 years ago now online when she inquired about one of my group online challenges. She’s a hard working focused and dedicated person to her health and wellbeing!
She shared this the other day and I can’t help but SHOUT her out. We haven’t been working together BUT her health journey started 3years before our initial contact. I am ALWAYS saying TIME-DETERMINATION-DEDICATION is what one needs to really reach their goals!! This was her message:
“Gosh I never really realized just how much I lost … I always think I’m real big cause that’s all I’ve ever seen myself as and when ppl tell me I look good that I lost so much weight and dropped in size I have a hard time believing it .. so today I found an old pic of myself and I put a recent one up side by side now I see the difference…. I guess we are our own worst critics ….all I can say is OMG 😳😳😳😳”
We ARE our own worst critics!! What I do love about my groups is that we take these pre-lifestyle CHANGE journey photos (& measurements). AS we go through our mindful changes we don’t always see the physical changes right away! We see ourselves daily and what a few inches looks to someone else we may not even see. Taking a picture or measurements ALWAYS tells another story!! BUT aside of that!!
The point I’m trying to make here is STAY committed!! STAY focused and STAY POSITIVE!!!
Time. Dedication. Determination = Success