“Improve your mental clarity, cleanse the air in your room and help you get better sleep, among many other things.” 
–🙋🏻 IM SOLD! Lol
As I did some looking up about Himalayan Salt lamps, of course I found mixed reviews, BUT here’s what I find pretty awesome about them!
•Your own little air purifier. 
How cool is this that these little chunks of Himalayan Salt actually attracts water molecules from the surrounding air and whatever allergens & pollutants are stuck floating within those water molecules. These crystals then absorb the contaminated water molecules from the immediate environment. Then from the heat of the lamp release negative ions. 
Ever liked that calm feeling from a waterfall or after a rain & thunderstorm? You can THANK Negative Ions for that!
•Electro-smog reducer (thanks -ions) 
-These little lamps help reduce neutralizing electromagnetic radiation (which is emitted from our electronic devices-Constant exposure to EM radiation is said to cause fatigue, increase stress and weaken the immune system) OF COURSE at a realistic level considering size…more electronic devices running in the room the more radiation. These little lamps do some magic but relative to their size. 
The best place for a Himalayan pink salt lamps is quite close to where you spend a lot of time so you can breathe in the fresher air it generates directly. 
CAN’T forget to mention how they’re very pretty and give off such a nice warm light. PERFECT for my work space! 
#wellnesswednesday #h2tfitnesswithsarah