When I was going through some sort of stomach digestion imbalance/issue last spring I did the 21 Day Ultimate Reset (which was NOT a fast or dumb fad juice detox BUT a serious rebalance and reset all done by appropriate balanced meals.) With this reset you also take Turmeric daily. Yup. That orange colored spice= turmeric.
As I wasn’t fully aware, maybe you aren’t either, but curcumin, a component found in turmeric, (also found in Ginger) has very impressive healing compounds.
When examining the research, turmeric benefits go beyond that of these 10 drugs:
Anti-inflammatory drugs
Anti-depressants (Prozac)
Chemotherapy
Anti-coagulants (Aspirin)
Pain killers
Diabetes drugs (Metformin)
Arthritis medications
Inflammatory bowel disease drugs
Cholesterol drugs (Lipitor)
Steroids
I’m a HUGE promoter of feeding your body the most natural sources as possible!! If you do suffer from any of those noted above WHY not give it a try!! OR at least FIRST look into it yourself to learn more about it! Here’s a great source with backed up studies.
#wellnesswednesday #h2tfitnesswithsarah #eatyourmedicine #drinkyourmedicine
https://www.google.com/amp/s/draxe.com/turmeric-benefits/amp/?client=safari
