When I was going through some sort of stomach digestion imbalance/issue last spring I did the 21 Day Ultimate Reset (which was NOT a fast or dumb fad juice detox BUT a serious rebalance and reset all done by appropriate balanced meals.) With this reset you also take Turmeric daily. Yup. That orange colored spice= turmeric.
As I wasn’t fully aware, maybe you aren’t either, but curcumin, a component found in turmeric, (also found in Ginger) has very impressive healing compounds.
When examining the research, turmeric benefits go beyond that of these 10 drugs:
Diabetes drugs (Metformin)
Inflammatory bowel disease drugs
Cholesterol drugs (Lipitor)
I’m a HUGE promoter of feeding your body the most natural sources as possible!! If you do suffer from any of those noted above WHY not give it a try!! OR at least FIRST look into it yourself to learn more about it! Here’s a great source with backed up studies.
#wellnesswednesday #h2tfitnesswithsarah #eatyourmedicine #drinkyourmedicine