Invest in yourself!

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Recently in conversations I’ve gotten a lot of reoccurring responses. Often these responses are second guessing oneself or changing ones mind about ‘if they’re ready to invest the time, energy, and cost into their health and well being’. 
I can relate to this!! Living a healthier lifestyle IS an investment. 
There’s different tools and supplies needed. JUST like making a recipe for example. You have to invest in the ingredients. Invest in the tools. Invest in the time to learn and make it. There will be times of trial and error. Times of failure. BUT always the ability to find what is just right and what works. 
Personally I held off on that ‘tool’ I needed. I held off literally on that investment because I kept telling myself I didn’t want to spend the money. But when I looked at things I spent my $ on that wasn’t bettering my health and future as a person for my family IT became worth it. The only regret I have is that I held off on it for so long lol. 
I coach because I LOVE seeing people reach their goals. I own my own studio and teach because I love witnessing people taking action for their health. 
Id LOVE to see/hear you reach your goals! 

Don’t you think YOU are priceless and WORTH it!!? 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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