Paleo Perfect Lemon Bar

by Sarah Hood
August 24, 2016
Leave a comment
Recipes

Yummy yummy Lemon Bars!!
Crust Ingredients/Directions:

2 1/2 TBSP of coconut oil

2 TBSP REAL Honey (love my local -just down the road Honey)

1/2 Cup chopped/shredded unsweetened coconut

1 Cup Almond Flour

Pinch of Salt

1 Egg White (keep yolk aside in separate bowl)

Heat Coconut Oil. Once liquified add the rest of the ‘Crust’ ingredients EXCEPT Egg White. Once everything is mixed remove from heat and stir in egg white. Coat glass dish with coconut oil (or parchment paper) and press crust ingredients into dish. Bake 350 for 10 minutes. 
While crust is baking prepare filling. 

Filling:

3 eggs plus 2 egg yolks

1/3 cup honey

1/3 cup lemon juice

1 tablespoon lemon zest (about 2 lemons)

1/3 cup almond flour

In bowl beat eggs (until frothy). Add everything else and beat for 2 minutes. 

Once crust is done. Pour filling in top and bake for 20-25minutes. 

Let cool and ENJOY!! 

These didn’t even last the whole day 😳. They came out a bit more custard-like then I thought they would but I LOVED the crust and real lemon flavor –> it was so good!

#keepitsimplekeepitwholekeepitclean #HeadtoToeFitness #H2TFitness #H2TFitnesswithSarah #yumfood #onelife #smartchoices

Unknown's avatar
Posted by

I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

Leave a comment