Here’s a raw moment. My raw moment!
Hello. I’m an introvert with extrovert moments!!
When you see my posts online one may think -oh?
Put me in front of a group and tell me to instruct, do public speaking, a performance, etc. I’m pretty extroverted.
I believe that all started when I was younger and would do 4-H presentations, participated in dance and drama club in high school. Putting myself out there and being comfortable in that position.
FB, as for many, is a social platform and becomes soap box. A place where people feel safe to share their voice (maybe for some not always for the right things🤐) BUT for me it is my ‘blog’ to be real, raw, and voice my true thoughts. It’s #mypage #myblog #mystepoutofmybox moments. All in hopes I reach someone who can relate {being that I call myself not just a fitness coach but health and wellness one too}!
When relaxed and in everyday life I’m often more reserved and introverted BUT I’m still that same person. So friends whether #loudandproud #introvert or #extrovert or a bit of both #betrue #beyou!

I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!