FIND BEAUTY in your day!!
There is beauty all around us! Yes, I can’t stand how there’s horrible things in the world BUT I won’t allow myself to dwell or emphasize that! You MUST redirect and stay positive EVERY. SINGLE. DAY. Find something positive and beautiful each and everyday!! You have to focus on the beauty and no matter where you are you will find beauty somewhere in the world. Each morning when I get up to run I’ve NEVER been disappointed in the Beauty of what I see! AND the days I don’t run I STILL find Beauty!!
We are sooooo often in such a rush in life WE MISS IT. We miss what’s right in front of us. There’s that saying “Stop and smell the roses” it’s so true! Or the saying “Nature does not hurry, yet everything is accomplished”.
So my challenge to you is to go out for a walk 10..15..20 minutes. A mile..2 miles..3 miles whatever it is. Or maybe it’s while you’re at work in a lunch break or after work on your way home. BUT find something you see as beautiful and share it!! Post to the world! POST it here in a message. I want to see it!! 😁👍😍
This photo was from my morning run yesterday. I just always think…if I chose to sleep in…look at what I would have missed out on.
I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!