Spiced Up Carrot Salad

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I made these salads the other day for some friends that came over! I was playing around with different things to make with carrots. I’ve made this 3 different times and each time different. This seems to be best combo so far πŸ‘πŸ˜

My spiced up carrot salad:

3-4 (medium) Carrots spiralized (depends on size of carrots so do more if feel you need to)
1-2 Tbsp (personal preference in amount) Toasted Sesame Seed Oil

2 Tbsp fresh lemon juice

1 tsp Braggs Liquid Aminos

1 Clove chopped garlic

1/2 Tbsp parsley

A dash of cumin

1/4 tsp paprika

2 tsp cinnamon

1/4 tsp cayenne pepper (optional)

1. -Mix dressing together throughly

2. -Pour over carrots mix and let sit for at least 30minutes

3. Serve over Kale or Kale/Sprout mix or Kale/Spring Mix (whatever you like)

4. Top with Golden raisins or cranberries or cherries πŸ˜πŸ‘

Play with flavor for personalization!! πŸ‘πŸ‘

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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