Growing & Glowing

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If you were to look at me two years ago I would say there’s been a huge change in one thing about myself. Confidence. I never was a huge selfie fan and never thought I’d be that person to put tons of selfie’s of myself out there. I call myself an introvert with extrovert moments lol. So with my posts and what you see as a selfie -I see as me stepping out of my comfort zone. I see myself voicing things that I always thought in my head and wanted to share with people but found myself too shy to say it. My fear of others thoughts or opinions were like balls and chains keeping me down. My message with my selfie is my genuine message -sharing my thoughts, experiences, and advice to anyone who listens/reads it. Isn’t it always better to SEE the person your speaking or listening to?? I can say my thoughts WHILE “looking” at you…the reader (whether here on FB or my blog). 
With this, in time, I have grown in my self-awareness and self confidence 10x and I contribute it to become an online health and fitness coach. Being able to listen to other people and see lives changed every day really helped re-set that mindset. I love what I do, I love the fact that I am reaching people who may agree with me, AND I love the fact that I am helping others along their journey ALONG with my own. 
#blessed #growthofacoach #coachlife #growingandglowing

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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