This is so true!!! DON’T be fooled by the ‘marketing’ just because it says organic on the package (or my other favorite one I see on so many things–gluten free) it doesn’t mean it’s ideal or good for you!! That doesn’t give it a ‘get out of jail card’. I see this more and more…marketing the ‘health conscious words’ making people think –oh– if it’s gluten free or organic it must be ok or good to eat!!
Yes I preach quality BUT unless your looking to eat quality junk food don’t just say ‘hey this must be good for me it says organic’. Hopefully you’re more aware than that BUT if not–here’s it spelt out for you!!
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
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