What…eww?!

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Soooo some may say –actually MANY may say I have an odd taste for food haha but to me it’s fuel for my body and that’s what matters really, right?!! We need to eat to live…not live to eat. 
Usually my meals don’t ‘make sense’ to others -AND USUALLY- get the look from my husband like WHAT are you eating or WHATS this (pointing to something on the counter). I usually answer and say ITS GOOD- and he just smiles and says ‘OK’! 

Dinner tonight was broccoli and eggs (seasoned) and sprinkled with nutritional yeast and hot sauce. 

WHAAAATTT!? Ewww!! I hear you all now LOL. 

Dain said that must be gross using yeast. I said its nutritional yeast and it tastes like Parmesan cheese AND he smiled and said ‘ok’. 

Here’s a ‘Sarah find fact’ -when you eat cleaner your taste buds change!! Things that wouldn’t have any taste or think they’d taste gross –> TASTE GOOD! I crave these foods and when I eat more ‘junkie’ I crave THAT food. Sooooo when I need to get myself back on track, I refocus on cleaner eating, and it works every time. Give it a try CHALLENGE YOURSELF for a week!! 

My challenge to YOU! Eat food closest to nature! Avoid ANY and ALL processed food for the week!! 1 ingredient foods for a week in its whole form!! Think you can do it?! 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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