How do you see yourself?!
You can respond to that ? Or just let it sit with you for a bit!
I like tell my accountability challenge groups I host that they’re on a ‘lifestyle change journey’! There isn’t the term or phrase ‘going on a diet’ IN my vocabulary BECAUSE you NEED and WANT to make a lifestyle diet change–> it’s not A DIET it’s YOUR DIET that needs adjusting. It’s not just a 21 day-30 day-60 day workout binge ITS YOUR commitment to incorporating fitness into your daily life in one way-shape-or form!!!
I hope that if you’re here you are looking for some motivation and/or accountability support!! I hope to help LIGHT that fire for a lifestyle change! BUT I can only provide the ‘tools’ like a pile of wood and matches–it’s up to you to light it and keep it burning!!
So WITH all of that said….how do you see yourself!?
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
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