BElieve in YOUrself
So as a fitness instructor you teach a fitness class like a musician performs for their audience. YES you put your FULL SELF into your performance BUT you can’t BE SELFISH and make the performance about yourself -therefore- you don’t fully get the workout everyone else is getting OR the workout you would be getting if you were taking the class (or as my example -a musician sitting and enjoying a performance themselves).
I LOVE teaching~I love the company~ I love the atmosphere~ It truly is a passion of mine!
But to take my own words of wisdom I noted above ‘BE YOU ~ BElieve in YOUrself’ I made the choice to pick myself -make ME TIME (even if it is at 5/6am) BUT because I didn’t have time obviously to take many (if any) classes outside of teaching my own so I dove into the at home workout programs.
Like I mentioned in ‘My Story’ I’ve been a Beachbody home workout fanatic for a few years. I did the workouts at home (which I loved) but until I decided to become a coach I wasn’t really holding myself 100% accountable or getting 100% results (I would say I was getting 70%). I am still shocked at what I’ve accomplished for myself in 5months with dedication and determination!
When my first alarm goes off at 5am-OF COURSE I don’t want to get up-BUT if I don’t get working out my whole day is thrown off.
I DO THIS FOR MY SANITY-FOR MY FUTURE! Everyone has 30mins somewhere that they can schedule for themselves! The real struggle comes to WANT to use that time for yourself and for working out (vs. sitting in front if the tv or computer in a ‘cyber zone’). Don’t take the easy ineffective way out! BElieve in YOUrself!
ARE YOU READY?
Make a goal for yourself! A GOAL to just START SOMETHING!!! I’ll support you! I’ll be your coach and cheerleader! Let’s do this TOGETHER!!