3 Week Yoga Retreat

Want to try yoga but too intimidated by the complicated poses? Can’t make my classes live? Or, do you think you’re simply not flexible enough to contort yourself into a pretzel? YOU DONT HAVE TO STAND ON YOUR HEAD OR BECOME A PRETZEL to enjoy Yoga!!!

Years ago…I didn’t ‘get’ Yoga…I couldn’t calm my mind AND being very active, I couldn’t stand still and feel like what I was doing was benefiting my body.

Can you relate?! If so…then I encourage you to check out this 3 Week Yoga Retreat, coming in September 2016 😁 DONE ALL FROM YOUR OWN HOME!

3 Week Yoga Retreat is perfect if you’re new to the yoga mat, as this beginner yoga program will guide you through three weeks of basic yoga classes and help you feel less stressed, improve your flexibility, and increase your balance. The program doesn’t require any equipment (though a yoga mat, yoga block, and a strap are all helpful), AND there is a modifier for each of the moves to help ease you in.

I’ve got the scoop and I’d love to chat with YOU all about it!!

Comment or shoot me a message!! Coachsarahhood@gmail.com ~ http://www.facebook.com/SarahjcHood

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