Collagen Peptides

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I’ve gotten a handful of DM’s regarding this product I added to my shakie shake :). Figured I’d share the deets here 👍🏻😍.

Collagen Peptides. I started using this a few months ago when my hair was falling out #postpartumhairloss and thought the other benefits could only be a good thing lol.

I prefer this brand over others. Looking at labels and comparing I found this brand to have more collagen peptides per serving than competitors.

I’ve included a clickable link below to check @vitalproteins out. They’ve got a TON of things :).

My personal preference is the BLUE label Collagen Peptides (Unflavored). It dissolves in hot or cold water and really is tasteless. This yellow label is vanilla. I decided to add it to my shake as it mixes up nicely in there.

Go check it out. Grab yourself some :). Who doesn’t want better hair, nails, skin, bones, and joints?!

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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