I’ve gotten a handful of DM’s regarding this product I added to my shakie shake :). Figured I’d share the deets here 👍🏻😍.
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Collagen Peptides. I started using this a few months ago when my hair was falling out #postpartumhairloss and thought the other benefits could only be a good thing lol.
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I prefer this brand over others. Looking at labels and comparing I found this brand to have more collagen peptides per serving than competitors.
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I’ve included a clickable link below to check @vitalproteins out. They’ve got a TON of things :).
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My personal preference is the BLUE label Collagen Peptides (Unflavored). It dissolves in hot or cold water and really is tasteless. This yellow label is vanilla. I decided to add it to my shake as it mixes up nicely in there.
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Go check it out. Grab yourself some :). Who doesn’t want better hair, nails, skin, bones, and joints?!
http://tracking.vitalproteins.com/SH1u
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
h2tfitness.net 