Change is the *Seasons* of life.

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Change is hard.

Change can hurt.

Change can be depressing.


Change is the *Seasons* of life.


There’s GOOD that comes with change when you look past the “not so good or enjoyable parts”. So like the Seasons —>


🌱 Spring. Sure. There’s rain days and muddy ground. BUT it is rejuvenating – bringing LIFE back to all around us.

🌞 Summer. Sure. There’s those overly hot and humid days. BUT there is SUN and everything is so GREEN. FRESH. ALIVE.

🍂 Fall. Sure. Fall brings the chill in the air and everything seems to go dormant. BUT THE BEAUTY of the colors reminds us of the Beauty there is in everything.

❄️ Winter. Sure. The darker days, snow, ice, and freezing temps. BUT the tranquility of the peaceful snowfall and beauty that comes with it is breathtaking.


So LIKE THE SEASONS – Change COMES and IT GOES. Change is good too. There’s Collateral Beauty there! Just have to look at the good, find the beauty, and the positivity that is there.


One door closes and another door opens (as it’s said).

Saying goodbye to my studio. It’s been a rollercoaster 😍

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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