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Hello Beautiful Mommas 🙂 👋🏻 New Mommas- New AGAIN Mommas- Mommas with babes you can’t fit your lap anymore!


Let me ask 🙂 are you starting to feel like your normal self again (besides the lack of sleep you may be experiencing!)? Are you ready to fit back into those pre-pregnancy clothes? Maybe you’re in that “in-between” stage where your pregnancy clothes don’t fit right NOR do the pre-pregnancy clothes lol (that’s me ✋🏻).


Maybe you’re not sure you can commit to daily workouts with the unpredictable schedule of a new babe. Maybe you’re NOT SURE WHERE to start?! My first class back to teaching and first workouts for me were yoga (slow & steady & great for your pelvic floor 😉)


I LOVE having a library of choices right at my fingertips for whatever strikes my mood for the day. For whatever my body may need. For when I’m ready to just do some 1:1 with my babe or my Son OR go more slow and tone style OR feeling strong and ready for a major sweat sesh. I’ve got SOMETHING for EVERYONE!!


I’m looking for some fellow mamas who are ready to find the strong fit mamas inside of you just waiting to bust out!;) — 20Minutes a day is what I’m planning on doing 🙌🏻. How’s that sound to you? Doable!? 👍🏻👍🏻


When facing a challenge alone it always looks bigger and harder than when facing it with friends so let’s do this together!:)


Let’s do this. Message Me or Comment below.


PS. Oh & BUT YOU DO NOT have to be a new Momma to join ;). Anyone truly is welcome!! 😍👍🏻

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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