MommaFit

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Hello Beautiful Mommas 🙂 👋🏻 New Mommas- New AGAIN Mommas- Mommas with babes you can’t fit your lap anymore!

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Let me ask 🙂 are you starting to feel like your normal self again (besides the lack of sleep you may be experiencing!)? Are you ready to fit back into those pre-pregnancy clothes? Maybe you’re in that “in-between” stage where your pregnancy clothes don’t fit right NOR do the pre-pregnancy clothes lol (that’s me ✋🏻).

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Maybe you’re not sure you can commit to daily workouts with the unpredictable schedule of a new babe. Maybe you’re NOT SURE WHERE to start?! My first class back to teaching and first workouts for me were yoga (slow & steady & great for your pelvic floor 😉)

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I LOVE having a library of choices right at my fingertips for whatever strikes my mood for the day. For whatever my body may need. For when I’m ready to just do some 1:1 with my babe or my Son OR go more slow and tone style OR feeling strong and ready for a major sweat sesh. I’ve got SOMETHING for EVERYONE!!

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I’m looking for some fellow mamas who are ready to find the strong fit mamas inside of you just waiting to bust out!;) — 20Minutes a day is what I’m planning on doing 🙌🏻. How’s that sound to you? Doable!? 👍🏻👍🏻

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When facing a challenge alone it always looks bigger and harder than when facing it with friends so let’s do this together!:)

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Let’s do this. Message Me or Comment below.

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PS. Oh & BUT YOU DO NOT have to be a new Momma to join ;). Anyone truly is welcome!! 😍👍🏻

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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