Slow & Steady…#postpartumjourney

by Sarah Hood
July 17, 2018
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Almost 1 Year Ago vs. Today!

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Slow and Steady WINS this race! My body slowly grew and stretched for 40weeks. I have no SUPER HUSTLE so be back to my prepregnancy self like this before image BUT I am working towards a goal. #backtome. #missionfitmyprepregnancyclothes #fourthtrimester

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Today myself and 15 other ladies are starting an 8 week challenge to ourselves.

💛challenge to make a commitment and complete it

💛challenge to push ourselves with our workouts to be stronger than before

💛challenge to HONOR our bodies and feed them right

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I’ve been doing a few “sneak peak” workouts to this new workout for the past couple weeks now. I feel great at how much stronger my core is getting just from focusing on a little extra core a few days a week.

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STRENGTH is crucial to me. My core -YOUR CORE- is what keeps us sitting up, standing tall, staying strong. Honor it. Love it.

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I may not get the lean abs I had about a year ago (right before I found out I was pregnant 🤰🏻)BUT I can work towards the best me possible 💜! 8 Weeks of commitment. Focus. Follow through!

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YOU CAN join us!! Just shoot me a message! What’s YOUR goal? Your mission for yourself?

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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