For I will restore health to you, and your wounds I will heal,declares the Lord… Jeremiah 30:17.
The female body is pretty incredible!
The first image was taken a few weeks before I became pregnant. I had been on a rollercoaster ride for months after my miscarriage and trying to control —> EVVEERRYYthing. Month after month of wanting to be pregnant again and the not knowing, praying, stressing etc. was a real struggle.
So I started working on the focus of ‘shifting’ my Mindset with NOT *worrying so much about the uncontrollable and focusing on what I can control*, what I told myself, what I fed my body, and working hard at hardly working (Honestly). I finally realized I was just doing tooo much and I made the simple choice to stop ✋🏻 DOING SO MUCH.
Once again feeling GREAT with the new balance Mentally, Physically, and Spiritually my body transformed— transformed to a lean clean eating healthier temple. *THIS was a huge healing step for me at that time! I felt back to me!* my Blessing came shortly after!
The second image.
Hello my Blessing🙏🏻. Hello Baby Bump🤰🏻!
I said it at the start — I’ll say it again! The female body is pretty incredible. My body has put on 31lbs so far (around the same as I did with my first pregnancy). I have worked out and maintained a healthy diet the whole time with my days of “honoring my body” during sickness, and more recently days of discomfort & exhaustion.
This picture I was #35weekspregnant. Today I’m 37weeks and through this journey I’ve had my scares, some ups and downs over these months, BUT ALWAYS coming back to that mindset reset that brings balance back to my life.
❤️Faith first with lots of love and prayers 🙏🏻!
🍽 Fueling my body right to nourish my growing little one!
💪🏻 Physical activity to keep that endorphin kick coming (that feel good feeling helps keep stress levels low)🙌🏻!
🤟🏻Honoring my body when needed!
No matter your current situation or journey — if your mindset isn’t set right you’ll have those struggles, rollercoaster ups and downs, and feeling of getting no where near your goals, wants, and desires.
🛑 Reset your mindset. Focus forward. Start with the basics. Start somewhere.
It truly begins with YOU — YOU MUST transfer the INSIDE to see it on the OUTSIDE!
#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency #newchapter12weeks #awaitingarainbow #transformationtuesday