Share because I care…

by Sarah Hood
March 18, 2018
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I’ve been sharing my daily journey with the world for quite some time…most recently my accountability to coaching and working with my ROCKSTAR online challenge group that committed to an 80 Day Lifestyle Journey!

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It’s not always easy to share…sometimes its hard to admit. The workouts have been slower, the weights lighter and the movements limited, Im not physically capable of doing things I could do 7 months ago. BUT I have just been thankful to be able to move my body and stay healthy for my baby and myself this pregnancy.

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So really….why share? WHY not right? This is my passion Healthy Lifestyle.Fitness.Wellness.Self-Care.Self-Love.

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Maybe just one person who is also in my shoes, OR NOT, sees ME showing up everyday and can be inspired to say to themselves … “If she can…I can too”.

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So no matter your current situation…if your heart and head wants it…TAKE ACTION…DO IT! ITS NOT A SACRIFICE —> ITS AN INVESTMENT IN YOUR FUTURE.

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I’m going to keep showing up…you’ll see…you’re not alone! It’s not easy to be vulnerable and admit struggles…BUT it’s worth it IF it may inspire even just 1 person every single time!

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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