Share because I care…

by Sarah Hood
March 18, 2018
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I’ve been sharing my daily journey with the world for quite some time…most recently my accountability to coaching and working with my ROCKSTAR online challenge group that committed to an 80 Day Lifestyle Journey!

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It’s not always easy to share…sometimes its hard to admit. The workouts have been slower, the weights lighter and the movements limited, Im not physically capable of doing things I could do 7 months ago. BUT I have just been thankful to be able to move my body and stay healthy for my baby and myself this pregnancy.

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So really….why share? WHY not right? This is my passion Healthy Lifestyle.Fitness.Wellness.Self-Care.Self-Love.

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Maybe just one person who is also in my shoes, OR NOT, sees ME showing up everyday and can be inspired to say to themselves … “If she can…I can too”.

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So no matter your current situation…if your heart and head wants it…TAKE ACTION…DO IT! ITS NOT A SACRIFICE —> ITS AN INVESTMENT IN YOUR FUTURE.

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I’m going to keep showing up…you’ll see…you’re not alone! It’s not easy to be vulnerable and admit struggles…BUT it’s worth it IF it may inspire even just 1 person every single time!

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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