Life changing investment…

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Pretty awesome how a $130 investment into my own health and wellness (mind, body, & spirit) has turned into an opportunity to not only continue to invest in my own life, BUT even more excitingly, into the lives others too.

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Someone question me the other day – you put in so many hours – I just don’t get what makes it enjoyable or what you do that makes it worth the time vs. the return in investment

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It was hard to explain to them. I LOVE this kind of stuff – the tracking – the shares – the blogging – the messaging – the food plans – the workouts – the check-ins – the groups.

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Whether someone who’s joined me sticks with me to find themselves, learn nutrition, fitness – a lifestyle change for 30 days or 3 years —> IF THEY are invested. I AM invested!

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So realllllly — I truly feel everyday I am providing a service to those I support – a service that empowers them to live healthier – and THAT is a worthy return of investment. #livefitlivehealthy #health #wellness #lifestylechange

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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