I recently posted Egg Drop Soup and I noted how I put a dash of Liquid Aminos in it. Someone asked what that was…let me share 🙂

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Who enjoys soy sauce when they cook or eat some sushi perhaps?!

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WELLLLLL recently I’ve been pointing out and encouraging you to check out your nutrition labels. ALOT of things have added ingredients. Ones that aren’t even necessary AND if you fear the taste not being the same … that’s only because the taste buds are looking for that sugar or other added ingredients.

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Once you start eating “cleaner” and more pure, the taste buds start to adjust, and you will find you don’t need the other stuff!

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So looking at Soy Sauce. I grabbed some bottles we had in our cabinet. I strictly use liquid aminos now that I’ve discovered it and LOVE IT! I use it for cooking, for salads, for dressings, etc.

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If you look at the couple other bottles here you’ll see things such as Corn Syrup (sugar—surprising? Not to me), WHEAT, SALT (why more salt?!), Corn Protein, Coloring, and MORE!

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Gluten allergy? Make sure you check your Soy Sauce!

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My Liquid Aminos is strictly water and soybeans (AND NON-GMO). That’s all!

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Soooo….give it a try! Of course you may have expectations of flavor from the other stuff BUT looking to eat better and avoid ADDED ingredients – give it a go!

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#eatsimple #eatclean #eatwhole #foodiefriday #fooducate #h2tfitnesswithsarah #myeats