Motivating Factors…

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🤔So I just had this thought early this morning as I laid in bed at 5:45am telling myself to GET UP!


There’s two things I hear ALOT!


1⃣ I have no ambition and/or motivation to_________ (usually has to do with some sort of self care)

2⃣ I am really unhappy at my job


Stay with me…I’ll take you on a ride through my brain and what these two things have in common.


I have BEEN THERE with both areas! I feel BLESSED and VERY grateful that I am currently very HAPPY with my Job as a Coach & Fitness Instructor (as I sit here at my studio waiting for my 9am class). It honestly feels weird to say I get paid to do something I really truly love doing with others – but it is true!


As for ambition and motivation EVERYONE struggles with this. Sometimes it’s harder than other times. BUT I HAVE NEVER met someone that didn’t have a day in their life they just didn’t feel like doing something or felt lack of motivation.


So here’s where my mind makes this connect.


➡️ How many of you get up anyway DESPITE disliking or even HATING your job and go to it anyway?! (I know I’ve been there ✋🏻).

Practically everyone right (or you wouldn’t have a job)


You go because:

1. Bills need to be paid &/or

2. Need Health Insurance &/or

3. Retirement &/or

4. …list can go on…

*️⃣Those are enough motivating factors to make you push through that dreaded feeling and go.*️⃣


#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency #motivation #lackofmotivation #ambition #doitforyo

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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