Motivating Factors…

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#Mondaymorningthoughts

🤔So I just had this thought early this morning as I laid in bed at 5:45am telling myself to GET UP!

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There’s two things I hear ALOT!

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1⃣ I have no ambition and/or motivation to_________ (usually has to do with some sort of self care)

2⃣ I am really unhappy at my job

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Stay with me…I’ll take you on a ride through my brain and what these two things have in common.

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I have BEEN THERE with both areas! I feel BLESSED and VERY grateful that I am currently very HAPPY with my Job as a Coach & Fitness Instructor (as I sit here at my studio waiting for my 9am class). It honestly feels weird to say I get paid to do something I really truly love doing with others – but it is true!

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As for ambition and motivation EVERYONE struggles with this. Sometimes it’s harder than other times. BUT I HAVE NEVER met someone that didn’t have a day in their life they just didn’t feel like doing something or felt lack of motivation.

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So here’s where my mind makes this connect.

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➡️ How many of you get up anyway DESPITE disliking or even HATING your job and go to it anyway?! (I know I’ve been there ✋🏻).

Practically everyone right (or you wouldn’t have a job)

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You go because:

1. Bills need to be paid &/or

2. Need Health Insurance &/or

3. Retirement &/or

4. …list can go on…

*️⃣Those are enough motivating factors to make you push through that dreaded feeling and go.*️⃣

@h2tfitnesswithsarah

#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency #motivation #lackofmotivation #ambition #doitforyo

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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