#Throwback time Nov. 9, 2014
This photo on the left was the START of my #sweatyselfies ๐๐คณ๐ป
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What do I see in that photo?
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I see a work in progress!
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I had finally deciding that despite being a fitness instructor, living a life/passion job of HELPING others at my studio in classes, it was TIME that I GOT to have someone else hold ME accountable in a daily challenge. I made a commitment with someone I didn’t want to disappoint because I was easily disappointing myself.
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My Son had just turned 1. I wasn’t where I wanted to be post-pregnancy and I saw an opportunity to have someone TELL ME that I owed them a ‘check-in’ to show my commitment and accountability.
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It was a CHALLENGE -when someone *CHALLENGES* you to something don’t we want to PROVE what we can do!? Our minds work better when we have something we’re working towards right? We have an easier time telling ourselves NO than we do to someone else right?
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I committed. I invested. I became a sweaty selfie master LOL. I SAW that EVEN THOUGH I was a Fitness Instructor and a home workout junkie, after becoming a Mom, time for ME became not as important. So what did I get when I committed.
๐๐ปME time…time for ME to connect with MYSELF.
๐๐ปGot back into being the participant vs. Instructor
๐๐ปNutrition back in check
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I wasn’t treating MY BODY right to what MY BODY needed! That was almost 3 years ago! I took that challenge and it changed my life. Today I LOVE COACHING and CHALLENGING others. I love seeing people FIND THEMSELVES again. I LOVE Instructing at my Studio and Kicking my own Butt at home! I LOVE feeling Healthy and best version of myself AND BEST yet–> Healthy active role model for my B!
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With consistency, commitment, and action YOU TOO can FIND YOURSELF, feel better, and be healthiest version of YOU possible! Maybe YOU just need to TAKE THE CHALLENGE!!
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Let’s Chat!! Message me!
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@h2tfitnesswithsarah #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency