Do it for a BIGGER Purpose!

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#Throwback time Nov. 9, 2014
This photo on the left was the START of my #sweatyselfies ๐Ÿ˜†๐Ÿคณ๐Ÿป


What do I see in that photo?


I see a work in progress!


I had finally deciding that despite being a fitness instructor, living a life/passion job of HELPING others at my studio in classes, it was TIME that I GOT to have someone else hold ME accountable in a daily challenge. I made a commitment with someone I didn’t want to disappoint because I was easily disappointing myself. 


My Son had just turned 1. I wasn’t where I wanted to be post-pregnancy and I saw an opportunity to have someone TELL ME that I owed them a ‘check-in’ to show my commitment and accountability. 


It was a CHALLENGE -when someone *CHALLENGES* you to something don’t we want to PROVE what we can do!? Our minds work better when we have something we’re working towards right? We have an easier time telling ourselves NO than we do to someone else right? 


I committed. I invested. I became a sweaty selfie master LOL. I SAW that EVEN THOUGH I was a Fitness Instructor and a home workout junkie, after becoming a Mom, time for ME became not as important. So what did I get when I committed. 

๐Ÿ‘‰๐ŸปME time…time for ME to connect with MYSELF. 

๐Ÿ‘‰๐ŸปGot back into being the participant vs. Instructor

๐Ÿ‘‰๐ŸปNutrition back in check 


I wasn’t treating MY BODY right to what MY BODY needed! That was almost 3 years ago! I took that challenge and it changed my life. Today I LOVE COACHING and CHALLENGING others. I love seeing people FIND THEMSELVES again. I LOVE Instructing at my Studio and Kicking my own Butt at home! I LOVE feeling Healthy and best version of myself AND BEST yet–> Healthy active role model for my B! 


With consistency, commitment, and action YOU TOO can FIND YOURSELF, feel better, and be healthiest version of YOU possible! Maybe YOU just need to TAKE THE CHALLENGE!!  


Let’s Chat!! Message me!


@h2tfitnesswithsarah #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

Posted by

I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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