Do it for a BIGGER Purpose!

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#Throwback time Nov. 9, 2014
This photo on the left was the START of my #sweatyselfies πŸ˜†πŸ€³πŸ»

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What do I see in that photo?

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I see a work in progress!

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I had finally deciding that despite being a fitness instructor, living a life/passion job of HELPING others at my studio in classes, it was TIME that I GOT to have someone else hold ME accountable in a daily challenge. I made a commitment with someone I didn’t want to disappoint because I was easily disappointing myself. 

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My Son had just turned 1. I wasn’t where I wanted to be post-pregnancy and I saw an opportunity to have someone TELL ME that I owed them a ‘check-in’ to show my commitment and accountability. 

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It was a CHALLENGE -when someone *CHALLENGES* you to something don’t we want to PROVE what we can do!? Our minds work better when we have something we’re working towards right? We have an easier time telling ourselves NO than we do to someone else right? 

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I committed. I invested. I became a sweaty selfie master LOL. I SAW that EVEN THOUGH I was a Fitness Instructor and a home workout junkie, after becoming a Mom, time for ME became not as important. So what did I get when I committed. 

πŸ‘‰πŸ»ME time…time for ME to connect with MYSELF. 

πŸ‘‰πŸ»Got back into being the participant vs. Instructor

πŸ‘‰πŸ»Nutrition back in check 

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I wasn’t treating MY BODY right to what MY BODY needed! That was almost 3 years ago! I took that challenge and it changed my life. Today I LOVE COACHING and CHALLENGING others. I love seeing people FIND THEMSELVES again. I LOVE Instructing at my Studio and Kicking my own Butt at home! I LOVE feeling Healthy and best version of myself AND BEST yet–> Healthy active role model for my B! 

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With consistency, commitment, and action YOU TOO can FIND YOURSELF, feel better, and be healthiest version of YOU possible! Maybe YOU just need to TAKE THE CHALLENGE!!  

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Let’s Chat!! Message me!

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@h2tfitnesswithsarah #mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency 

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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