Here’s my challenge to you!! I have a group starting in a couple weeks. .
Since the new year my groups of 30-40 ROCKSTARS have been focusing on themselves!! THEMSELVES!!!
•That’s what is important!!
•Not counting calories.
•Not who can do the most steps.
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-We had a blast running *H2TF Survivor* Group Challenge (a play off of the TV show)
-We had a great time with our *Mission IMpossible* Group Challenge with fun Bonus Missions.
-NOW we’ve been doing a fun NEW FUN Challenge — Sweatin’ through the ABCS!!
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The ABC’s of fitness-health-hydration! Daily tips-tricks-tools-RESULTS!! Each day-a different letter-a new focus-a newer YOU!
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Next Round -we’re FOCUSing on THE SHIFT!
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SHIFT IN MIND-BODY-SPIRIT! When you start by making the MIND SHIFT *I NEED THIS* your ‘Shift’ will come easy!!
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Obviously you know I practice what I preach. If you join me ~ you’ll have my support and accountability. Time to make the investment into YOURSELF!! Because YOU ARE WORTH IT! Commit NOW!
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👉🏻COMMIT to Me and I Commit to YOU!
👉🏻COMMIT to making fitness part of your lifestyle
👉🏻COMMIT to being more mindful of your nutrition
👉🏻COMMIT to being an AWESOME team mate/participant (take action)!i
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Sooo if you’re ready to COMMIT NOW! Make a change and be that HEALTHIER YOU!
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Complete this to join:
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[https://jointoday.typeform.com/to/mhxvDZ]
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Comment or Message me, & LETS MAKE THE SHIFT!
h2tfitness.net 