Here’s my challenge to you!! I have a group starting in a couple weeks. .

Since the new year my groups of 30-40 ROCKSTARS have been focusing on themselves!! THEMSELVES!!! 

•That’s what is important!! 

•Not counting calories. 

•Not who can do the most steps.

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-We had a blast running *H2TF Survivor* Group Challenge (a play off of the TV show) 

-We had a great time with our *Mission IMpossible* Group Challenge with fun Bonus Missions. 

-NOW we’ve been doing a fun NEW FUN Challenge — Sweatin’ through the ABCS!! 

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The ABC’s of fitness-health-hydration! Daily tips-tricks-tools-RESULTS!! Each day-a different letter-a new focus-a newer YOU!

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Next Round -we’re FOCUSing on THE SHIFT! 

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SHIFT IN MIND-BODY-SPIRIT! When you start by making the MIND SHIFT *I NEED THIS* your ‘Shift’ will come easy!!  

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Obviously you know I practice what I preach. If you join me ~ you’ll have my support and accountability. Time to make the investment into YOURSELF!! Because YOU ARE WORTH IT! Commit NOW! 

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👉🏻COMMIT to Me and I Commit to YOU!

👉🏻COMMIT to making fitness part of your lifestyle

👉🏻COMMIT to being more mindful of your nutrition

👉🏻COMMIT to being an AWESOME team mate/participant (take action)!i

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Sooo if you’re ready to COMMIT NOW! Make a change and be that HEALTHIER YOU!

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Complete this to join:

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[https://jointoday.typeform.com/to/mhxvDZ] 

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Comment or Message me, & LETS MAKE THE SHIFT!