Quality. #Letteroftheday .
I’m frequently saying it’s about quality vs. quantity.
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The quality of LIFE.
The quality of the time.
The quality of the food.
The quality of the product.
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I choose quality over quantity!
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Years ago my husband asked if I had a Christmas Wish List.
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I simply said. I want MEMORIES.
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It’s about the QUALITY of LIFE spent with other. Not about the # of materialistic things I can get in one day.
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Quality of LIFE. Let’s GO THERE….
Why do I workout? Why do I spend more $ on my food? BECAUSE I prefer to work on having a future of memories and good health. I prefer to be a role model to my Son to make good choices so he lives a life full of quality experiences. {though he is at the age where quantity of toys is important LOL BUT I STILL find that quality of toys is important too. Lol).
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Soooo I do encourage you to consider your choices next time (in EVERYTHING)-Quality matters!
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@h2tfitnesswithsarah
#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency

I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!