Happiness 

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Happiness. .

I almost posted the letter H yesterday with the word Health. BUT I didn’t. I woke up this morning and when I rethought of the letter of the day HAPPINESS came to mind. 

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Ask yourself. Evaluate yourself. Are YOU Happy in all aspects of your life?

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Health

Home

Job

Family

Finances

Location you live

…the list can go on and on!

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Evaluate your happiness in each of those areas and then see where the rating is low AND look into what YOU need to do to work towards being happier there. 

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Sometimes you may need to reevaluate the situation. Sometimes you may need to reevaluate YOURSELF!! A lot of times it may just be 1 thing that needs to change that’ll make other areas change too. 

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FIND YOUR HAPPINESS and watch everything else change!! 

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@h2tfitnesswithsarah

#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency #letteroftheday

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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