Happiness. .
I almost posted the letter H yesterday with the word Health. BUT I didn’t. I woke up this morning and when I rethought of the letter of the day HAPPINESS came to mind.
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Ask yourself. Evaluate yourself. Are YOU Happy in all aspects of your life?
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Health
Home
Job
Family
Finances
Location you live
…the list can go on and on!
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Evaluate your happiness in each of those areas and then see where the rating is low AND look into what YOU need to do to work towards being happier there.
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Sometimes you may need to reevaluate the situation. Sometimes you may need to reevaluate YOURSELF!! A lot of times it may just be 1 thing that needs to change that’ll make other areas change too.
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FIND YOUR HAPPINESS and watch everything else change!!
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@h2tfitnesswithsarah
#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency #letteroftheday
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
h2tfitness.net 