CHEERS {insert clink sound 😆}.

Wanna know my secret to having good energy, less cravings, better hair-nails-skin, regular digestion (oh. Yup. I went there), JUST BETTER overall Health!!??
I feed my body what it NEEDS and craves to function as its best!  
Vitamins, Minerals, Prebiotics, Probiotics, Digestive Enzymes, Adaptogen Herbs, Superfoods, Phytonutrients, Antioxidants, Amino Acids.
WHAT ARE THOSE WORDS!??
Let me break it down. It’s everything the body wants and needs for best function. Healthy Gut = Happy Body! Fed muscles, supported immune system. It’s all the GOOD STUFF found in WHOLE FOOD that our body craves and needs to run balanced and at optimal level. 

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I’ve been a shake person for a LONG time. I’ve been doing the shake and smoothie thing for at least 15years BUT I learned how to do it the most INEXPENSVIE way, the way with ingredients that I couldn’t find in stores near me {and add them in for amazing health benefits}, AND the way to always ENJOY the taste vs the trial and error method. I’ve been using this ‘Easy method’ for just about 3 years and I continue to feel amazing!

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Here’s the #truth. If I didn’t believe in it. Trust it. Love it. I wouldn’t be investing in it ESPECIALLY for the past 3 consistent years!

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Without your health you don’t have much. Being HEALTHY IS important!!
It’s KIND OF a BIG DEAL!! 
 #myliquidgold #mytreat #Myshaketheeasyway

#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah #commitment #dedication #accountability #consistency