Proud & Loud!

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In my becoming me. Feeling me. Mission IMpossible journey I’ve discovered more and more that I LOVE coaching! We truly are MORE than just a “representative” but what we do a Coaches IMPACTS and CHANGES LIVES!! #loudandproud. .

Everyday I get to wake up and support others AND I LOVE what I do!! EVEN more awesome are the relationships I’ve built and the “we’ve got each other’s back” mentality. 


I love that I can work using social media to teach people to learn healthier choices, to get moving, and see a healthier lifestyle is possible for them. No more yo-yoing. No more crash dieting. REALISTIC long term lifestyle with lasting results through commitment and dedication! 


Had I NEVER took a challenge (one that took me MONTHS of going back and forth on) and invested in myself I WOULD NOT HAVE REALIZED the amazing opportunity that TEAMBEACHBODY had/has to offer!! 
•I already KNEW the benefits of healthy lifestyle choices. 

•I own and run my own fitness studio. 

•I love learning about nutrition and healthy lifestyle choices. 
BUT WHY NOT ….SHARE…. this passion with others BEYOND my little hometown studio. 


I can reach the masses via the World Wide Web and the RESULTS are real! I’ve lived it. I’ve never felt my healthiest before this lifestyle change! I’ve been able to avoid back surgery just from consistency and focus in my workouts! I’ve seen 1000s of lives changed too! Really –No waving of a magic wand or unrealistic requests. The Real Deal! 


But I get it, the real struggle is getting vulnerable! Accepting the truth and doing something about it!


Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.-Brené Brown


Honestly, I used to be hesitant to say Beachbody Coach, because people seemed to roll there eyes with the assumption I’m just a salesperson. But this company is so much more. It’s a TRUE company that CARES about those it serves. 


🙌🏻I am an online health and fitness coach. I help people overcome their struggles and achieve their goals by giving them the necessary tools, holding them accountable, and keeping them motivated!🙌🏻


Through this journey I have met sooooo many amazing people. People I would have never met had I NOT gotten a bit uncomfortable and vulnerable, had I not invested into myself, and had I not had the courage to share who I AM, what I do, and who/what I stand for and behind! 
#mylife #myFBblog #justbeingme #deardiary #unapologeticallyme #coachlife #h2tfitnesswithsarah 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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