Everything starts with a SET mindset! One. Step. At. A. Time.
One plan of action.
Today’s run I was listening to the book ‘Chase the Lion’ a GREAT book about chasing your dreams! #positivityismyjam ✌🏻.
He said it so simply. It’s your work ethic that will bring you closer to your dream…one step at a time.
*You get into shape one workout at a time.
You get your degree one class at a time.
You get out of debt one payment at a time
You get the job promotion one job at a time.
You get the game ball one practice at a time.
Whatever journey you’re on you need to take it one step at a time.
You keep taking action and do the right thing day in and day out YOU WILL see all that hard work pay off!!*
👉🏻I connect that with my mindset for a healthy lifestyle. Your desire to feel better and live healthier all starts with your daily ‘practice’ one step at a time!
One choice at a time.
One workout at a time.
One meal at a time.
One day at a time.
YEA having a goal and maybe one that may take 30-60-90days BUT instead of focusing on day 90 before completing day 1. Reset. AGAIN Start with ONE ☝🏻 action STEP at a time!!