Is the cup 1/2 full or 1/2 empty!?!!
Every day I speak with ladies who WANT to see change. They long to feel awesome in their own skin. They want to be good examples for their kids. BUT then in the same sentence they say they can’t prioritize themselves (eating well, moving, quiet time, spending time doing things they consider their passion) because they have no time. Either they’re being a Mom, Spouse, Boss or a combo of all 3. They can’t keep up with a clean house forget clean eating routine or 30 minutes for themselves each day.
Listen friends…..Sacrificing yourself for others-saying ‘yes to others’ is saying NO to yourself…I get it I’m a Mom, GirlBoss, Employee, Wife, Volunteer,….BUT pleasing others does nothing for the people you are trying to serve.
So dump your excuses….tell people what you need, set some boundaries, and fill your darn cup with the good stuff…stuff YOU enjoy!