Be the Eagle! 

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This picture was taken on Wednesday when we were doing yoga at the park. A Bald Eagle flew down the river and landed on a tree across from us. Of course we had to do ‘eagle pose’ in honor of the moment. (Photo shout out to Dawn for the image of this Bald Eagle she took just a couple days before up the river!)
In this book I was reading a reference to life was made in discussion to a crow and an eagle. In it, the birds symbolize ourself and someone that always seems to pick and get us down. 
YOU need to be the Eagle! That other person obviously is the crow! 
In nature a crow will follow an eagle and ‘annoy it’ in flight. That is relatable to ourselves in life right? We have someone who gets under our skin–maybe they don’t believe in us, maybe they seem to find joy in putting us down?! They tease and upset us. 
Well it’s time to be the eagle. To be smarter than that crow. The eagle can fly at heights a crow can’t. So when the eagle has had enough it doesn’t bother ‘fighting’ the crow. The eagle simply starts to fly higher and higher. Becoming one above that crow! 
We need to stand tall…stand higher…stand stronger…stand wiser than those people who try to get you down!! Never let them win. Outsmart them. Show them you won’t let them pull you down with them. 
Believing in yourself is key!! Standing up for yourself is key!! Be the eagle!! 

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I am 35 yrs. old -a Wife and Mother to a Beautiful Boy and my Rainbow Baby Girl. I am a dance and fitness instructor. I own a fitness studio where I offer a variety of fitness classes in the evenings. I recently have become a FULL TIME Fitness Coach after 3+ years of working as a Day Care Assistant after having my Son and leaving my Emotionally Taxing Case Management Position. Fitness is my passion! I love to work out on my own AND with others! Throughout my both of my pregnancies I continued to work out on my own and with Beachbody programs, live my dream of being a work from home mom (for most of the day), and teach at my studio (and other locations) in the evening. After the birth of my son I have worked hard to get my pre-preg. body back. Shaun T's T25 was initial program and then Tony's P90X3 BOTH which I loved the short affective times because with having a newborn baby that was EXACTLY what I needed. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT doing what I do! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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