I’m speaking to all of those of you out there who have had someone tell you that you are not good enough. That you are not skinny enough. That you are not “this or that”…. 
I recently had a wonderful person, a fellow coach, share how a loved one has made these type of comments to them. 
Whether it’s a loved one,family, friend, friend of a friend, a stranger, OR yourself (yup yourself saying that to yourself!). You are in control of how you let those words affect you. Yes they hurt. Yes they may hurt for a while. But in the end are you going to let that person control you BECAUSE that’s what it’s all about for them. Most likely it’s an insecurity of their own. An insecurity that they don’t know how to handle, deal with, and most likely saying it because they have seen wonderful things that you are doing or have done. They are struggling with seeing your progress. They are struggling with seeing how good you feel. They are struggling with seeing how you are inspiring to other people, how you’re helping other people, and they don’t know how to help themselves. 
They use this type of tactic to try to get control over the situation. Please don’t let those words of that unbeliever, that person who is struggling internally themselves, take control over what you are doing for yourself and for others. Whether it be fitness- whether it be food- whether it be anything that is bettering yourself. When somebody tries to put a stop to it –>you are the one in control of whether they will do that to you or not. 
Stand strong for what you feel passionate about and for!!! ❤️
H2T Fitness