So it’s the FINISH of the first official Hammer & Chisel challenge group.
We all have ups and downs in our lifestyle journeys. I’m human I enjoyed the holidays BUT summer is around the corner and I’m getting ready for it!
We pushed 8 weeks AND 8 weeks can be a struggle. Learning to eat right, stay dedicated, we fall off and jump back on, we supported each other and FINISHED these 8 weeks strong.
I haven’t done my official measurements -I do know I GAINED lbs & may have lost a couple inches BUT most importantly I feel my body toned and healthy.
Excited about 22 Hard Corps 🙂 Next!! 22 minute workouts -total body conditioning. NEW program releases in March (I’ll keep my workouts going until then!! 😉) WHOS JOINING ME IN THAT GROUP??!
Or do you want to Hammer and Chisel your body back to a healthier you?! MESSAGE ME!!
FB.com/sarahjchood
I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!
h2tfitness.net 