Shakeo Misconceptions! 

by Sarah Hood
January 16, 2016
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Fixing the misconception!So just thought I’d clear up some misconceptions 😉 on Shakeology! 

•Shakeology is not just protein shake.

•Shakeology for ME is not a meal replacement to lose weight.

•Shakeology IS NOT the only thing I consume!! It’s NOT MEANT to be! I don’t have a shake replacing every meal of the day!

Shakeology to me is a nutrient dense meal in a glass so that I can ensure that my body is fed all of the nutrients it needs for the day and more! 

Shakeology is, yes, a meal for me BUT NOT each of my meals for the day! I drink my shakeology as 1 meal for the day…quite often it’s the PERFECT meal in the go!! So it may be my breakfast if I know I can’t make myself a decent breakfast OR my lunch if I’m out and about!! I used to forget to pack something to eat and then would start to get the shakes and be HANGRY…settling for a quick fix AND that is NO LONGER the case! I keep a packet of Shakeo with me so if I’m ever feeling that drop in sugar or grumpy Gus I can easily stop at the convenience store for a cup of water and ice & an apple if they’ve got one and BAM good to go (vs. previously I’d have grabbed a ‘granola’ bar or something). 

I am in online Health and fitness coach. I am loud and proud. I’m a product of the product! I feel 100% confident and comfortable with Shakeology and the amazing ingredients and I’ve seen the results first hand—I’ve been there -I’m not here to fool you. 

Feel free to message me if there’s more you’d like to know!! 👍🏻😁

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I am 40 yrs. old -a Wife and Mother of 4 (Funny Double Digit Boy, my Rainbow Baby Sassy Girl, my Blue Eyed Silly Boy, and my Sweet-as-can-be Baby Girl). Once a dance instructor and fitness studio owner (closed the doors in 2020). I found my passion in Fitness and Coaching after leaving my Emotionally Taxing Case Management Position. I love to work out on my own AND with others! Throughout all 5 of my pregnancies I continued to work out on my own, run, and with Beachbody programs. I know and understand the self discipline it takes to achieve your desired goals and I am still on that path and have my struggles as everyone else does! I love to offer my support to my clientele with group fitness classes I offer in my community and I feel we work as a team all together to HELP each other. I LOVE offering my support via the web too as I REACH other people that I can't physically see. IT IS AMAZINGLY rewarding and I can't imagine NOT having that as part of my life! Im currently on my postpartum journey once again and so GRATEFUL and BLESSED to live this healthy lifestyle, lead by example for my family, and support others on their journey too!

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